Monthly Archives: November 2011

166

Posted on November 18, 2011 by Jay

In September I weighed 166. Then I went to Brasil for ten days and pigged out. When I returned, I weighed 166. I spent a week in Lisbon in October and ate, ate, ate. Mainly fish. The seafood in Lisbon … Continue reading →

Posted in Eating, Meta | Leave a comment

Something else to worry about

Posted on November 8, 2011 by Jay

Fodmaps: Fermentable Oligosaccharides, Disaccharides, Monoscaccharides and Polyols. The theory is that certain carbohydrates are tough for your small intestines to digest. Large molecules of these foods travel to the colon, where they ferment. This causes the gurgling, bloating, diarrhea, and/or … Continue reading →

Posted in Nutrition | 1 Comment