Comments for The Berkeley Diet http://www.theberkeleydiet.com Food for Thought from Jay Cross Tue, 08 Sep 2015 14:39:04 +0000 hourly 1 https://wordpress.org/?v=4.7.5 Comment on You are what you eat. by Phillip http://www.theberkeleydiet.com/2012/07/07/you-are-what-you-eat/#comment-62168 Tue, 08 Sep 2015 14:39:04 +0000 http://www.theberkeleydiet.com/?p=677#comment-62168 This is not true. I counted carolies from my former way of eating and then when I went on a low-carb for 6 weeks. I lost 22 and hit my goal. During that time period, I ate roughly the same amount of carolies. Granted on days, I was a couple hundred under, but on days, I was a couple hundred over. In my case, I was eating roughly the same amount. I’ve come to believe that carolies are not the deciding factor.

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Comment on The MAOI Patch and the Tyramine Diet by Jay http://www.theberkeleydiet.com/2014/11/15/the-maoi-patch-and-the-tyramine-diet/#comment-41321 Sun, 08 Mar 2015 21:25:46 +0000 http://www.theberkeleydiet.com/?p=963#comment-41321 I eat stuff like this every day when I am on vacation. If I tried it at home, I’d weigh 300 lbs.

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Comment on Calories! by Dean Billet http://www.theberkeleydiet.com/2013/02/24/calories/#comment-40817 Wed, 04 Mar 2015 06:14:59 +0000 http://www.theberkeleydiet.com/?p=798#comment-40817 Calories, it’s makes you help lose weight or even put it on. I had to change my entire way of thinking when it came to losing weight so much so that it has now become an obsession to the point where I am on meal replacement plans which are working great. Limit the calories and you limit the weight

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Comment on The MAOI Patch and the Tyramine Diet by Peter Karpouzas http://www.theberkeleydiet.com/2014/11/15/the-maoi-patch-and-the-tyramine-diet/#comment-40815 Wed, 04 Mar 2015 06:11:31 +0000 http://www.theberkeleydiet.com/?p=963#comment-40815 Some foods that you look at sometimes make you wonder if they actually foods that one could eat everyday. Looking at these foods here I’d love to have these foods every day but just don’t have the time to cook scrumptious foods like this. Might have to hire myself a chef

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Comment on The MAOI Patch and the Tyramine Diet by Dean Billet http://www.theberkeleydiet.com/2014/11/15/the-maoi-patch-and-the-tyramine-diet/#comment-40814 Wed, 04 Mar 2015 06:09:04 +0000 http://www.theberkeleydiet.com/?p=963#comment-40814 I sometimes wonder when you look at some of these foods if they are really foods that one would eat everyday. Once you taste it and see what you’ve been missing you quickly come to realise, you were always out of the circle.

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Comment on The MAOI Patch and the Tyramine Diet by Tyramine Diet | Internet Time Blog http://www.theberkeleydiet.com/2014/11/15/the-maoi-patch-and-the-tyramine-diet/#comment-15585 Sat, 29 Nov 2014 17:40:55 +0000 http://www.theberkeleydiet.com/?p=963#comment-15585 […] the follow-up, The MAOI Patch and the Tyramine Diet. […]

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Comment on My wine merchant by Philip Hart http://www.theberkeleydiet.com/2013/03/22/my-wine-merchant/#comment-4674 Tue, 26 Mar 2013 22:28:38 +0000 http://www.theberkeleydiet.com/?p=833#comment-4674 Wow Jay, there are a lot of nice wines there!!!

It reminds me of the great time we spent in Burgundy 4 or 5 years back. And definitely makes me think that it is high time for a re-visit !!!

Philip

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Comment on Something else to worry about by Lisa Braithwaite http://www.theberkeleydiet.com/2011/11/08/something-else-to-worry-about/#comment-3579 Tue, 05 Feb 2013 22:36:31 +0000 http://www.theberkeleydiet.com/?p=448#comment-3579 Dietitian Patsy Catsos’ book, IBS – Free at Last, very thoroughly lays out this protocol, starting with an elimination phase to reduce the overall FODMAP load in one’s diet, and then adding the process of “challenges,” where foods with higher FODMAPs are tested as a group, and eventually foods are reintroduced. It’s a very effective program for IBS sufferers and, contrary to what you’ve written here, there is plenty to eat and the list of foods that aren’t allowed primarily refers to the elimination phase. The trick is to keep the overall FODMAP load low, so for example, instead of combining lots of high-FODMAP foods at once (burrito with wheat tortilla, beans, corn, garlic, onion, avocado), high-FODMAP foods are eaten more sparingly and not in combination with others when possible. It’s not hard to figure it out and it’s not hard to eat eat very well, at the same time reducing or eliminating IBS entirely. Here’s Patsy’s book: http://www.amazon.com/IBS-Free-Second-Edition-Elimination-ebook/dp/B007R7SPYM

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Comment on Berkeley by Internet Time Blog : What happens is not as important as how you feel about what happens http://www.theberkeleydiet.com/berkeley/#comment-1861 Tue, 13 Nov 2012 02:26:58 +0000 http://www.theberkeleydiet.com/?page_id=226#comment-1861 […] and I had a wonderful lunch at O Chamé, my favorite restaurant in this food-obsessed town. I smiled and said the craziest thing had happened. After lunch, she’d have to accompany me […]

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Comment on My favorite Berkeley restaurant by Internet Time Blog : What happens is not as important as how you feel about what happens http://www.theberkeleydiet.com/2011/05/22/my-favorite-berkeley-restaurant/#comment-1860 Tue, 13 Nov 2012 02:22:34 +0000 http://www.theberkeleydiet.com/?p=154#comment-1860 […] and I had a wonderful lunch at O Chamé, my favorite restaurant in this food-obsessed town. I smiled and said the craziest thing had […]

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